https://www.soulfulconnectiontherapy.org/services daily 0.75 2024-02-20 https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/68dad498-7b40-4d71-ac77-aaada5c97375/unsplash-image-Yui5vfKHuzs.jpg Services - Individual Therapy for Adults I use my personal, educational, and professional experiences and strong attunement to my intuition to guide my psychotherapy work. Most of my clients describe me as caring, personable, gentle, and real. My sessions are collaborative, empowerment-based, and include moments of laughter. Due to my value of inclusion, I use holistic (mind-body-spirit-soul), trauma-informed, and social justice approaches to establish a soulful connection and personalized healing experience for each individual I support. I also use somatic techniques like Eye Movement Desensitization Reprocessing (EMDR) therapy and mindfulness and tarot/oracle card readings when called to. I hope that by providing a warm, nonjudgmental, and deeply compassionate therapeutic space, you will feel comfortable to: Explore, honor, and express your authentic self and ancestral gifts, demystify the healing process learn to free yourself from trauma patterns that keep you stuck, and/or empower yourself to find creative ways to feed your soul https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/6ed1ee2f-d354-4803-acb8-4442ee1c842e/unsplash-image-q8duh_mq0hc.jpg Services - Clinical Supervision I offer individual, triadic, and group supervision to licensed and licensed track mental health therapists. I try my best to honor each therapist’s learning process and offer a comfortable space for each person to explore, develop, and take ownership of their healing style. My clinical supervision style is organic, trauma-informed, adaptable, and empowerment-focused. I strategically use countertransference, transference, and modeling to assist each therapist in strengthening their skill set professionally and personally. By incorporating an inclusive and trauma-informed approach to supervision, I hope to promote the development of intuitive therapists. https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/974754da-bd7d-444d-96cb-cb7dd9235ed5/image-asset.jpg https://www.soulfulconnectiontherapy.org/about daily 0.75 2023-10-06 https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/dcde6437-0d76-43bf-bc7d-21baf431f6b6/Zona+Keo+Picture.jpg About - Zona Keo Licensed Clinical Social Worker I grew up in North Side Long Beach, CA, a city that has the highest population of Khmer people outside of Cambodia. I lived in The Bay Area for many years and have set roots in Sacramento with my family. As a healer of color and trauma survivor, I noticed that for most of my life, I rarely had people in my personal and work life reach out to me for support because everyone knew that I was strong and resilient. Everyone assumed that I didn’t need help because I would always end up “getting it together” and be the leader my community needs. They didn’t know that my “skills” were a product of trauma and that deep down I was suffering. Till this day, I don’t blame these folks completely. They too were busy facing their own traumas and stressors from living and working in a society shaped by capitalism, heteropatriarchy, and white supremacy. Through my own healing, I learned how to accept help and take the time I need to build a strong and safe support system. I also gave myself permission to explore and be my authentic self and to receive the love from my support system along the way. It would be an honor for me to be a part of your support network and healing journey. https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/1648526902635-0FIAP10JRRU9IW3KTB8A/unsplash-image-ZFXZ_xMYTZs.jpg About https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/1648622176882-QKFHH1URKMSCL1J17JQR/shutterstock_1192575313.jpg About https://www.soulfulconnectiontherapy.org/contact daily 0.75 2024-09-12 https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/1692590145458-5295UG1H2PGXZNKS6N98/image-asset.jpeg Contact - Take Time to Celebrate Yourself https://www.soulfulconnectiontherapy.org/emdr daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/2621302f-717b-43a0-8a2c-4e93506f9bf0/shutterstock_1035238432.jpg EMDR - EMDR is a psychological treatment that was originally created to help people heal from emotional distress connected to traumatic memories. EMDR has been recognized by the World Health Organization (WHO) as an evidence-based practice that provides faster results compared to other therapies and is effective in treating a variety of symptoms. EMDR is also effective in overcoming common “blocks” or thinking and emotional habits that often makes us feel “stuck”. The release of the tension held in the mind, body, spirit, and soul due to the “block” often allows people to have enjoyable and satisfying life experiences soon after one session. Please refer to www.emdr.com for more information. https://www.soulfulconnectiontherapy.org/consultations/trainings daily 0.75 2023-10-06 https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/1692418656230-F2V8U1MK99HMP302J462/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Consultation & Trainings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Consultation & Trainings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Consultation & Trainings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Consultation & Trainings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Consultation & Trainings https://www.soulfulconnectiontherapy.org/home daily 1.0 2023-10-06 https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/e0d9b8b9-6e62-4a4f-80b7-e290493d8c45/Zona+Keo+Picture.jpeg Home - Welcome to Soulful Connection Therapy Healing looks differently for each individual and I, Zona Keo, Licensed Clinical Social Worker (LCSW), particularly focus on healing survivors/victims of trauma including trauma from experiencing injustice. I also specialize in healing healers. By healers, I am including, not only healthcare workers or working professionals, but also the folks who choose to be and/or end up being the “leader”, “representative”, or “go to” person in their family, friendship, or community network. The continuous tough work to be a healer and overcome oppression is often not talked about or forgotten. It can be a lot of pressure to be a healer and frequently witnessing or experiencing injustice or other trauma(s) is very painful, exhausting, and can leave your soul feeling depleted. If this resonates with you, I want to let you know that you are not alone. I am here with you. You deserve to get the right help. Often we forget that we all need help sometimes. Whether you are a healer and/or a survivor/victim, there is strength in focusing on what we need to heal. Individuals who do not identify as healers are also welcomed. https://images.squarespace-cdn.com/content/v1/622f6d4c2d7e151d4878501e/7413221f-1134-4b74-9e13-a7344c610697/38D0B32A-ACA0-4E26-95B5-3F98410ADCE0.jpeg Home - As the saying goes, we can’t take care of others if we can’t take care of ourselves first. https://www.soulfulconnectiontherapy.org/fees daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Fees https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Fees https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Fees https://www.soulfulconnectiontherapy.org/home-1 daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414921-UWV4DVB1BXX9ZYKQWPAE/Logo2.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414914-0WZD88DEBFICZML5Z9ML/Logo1.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414918-YN0C3707759R1F69864F/Logo3.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414916-8GQ9RHAGPANKNNJ99XAV/Logo4.png Home https://www.soulfulconnectiontherapy.org/get-started daily 0.75 2025-05-12 https://www.soulfulconnectiontherapy.org/get-started/p/relationship-with-youothers-n5cc9 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.soulfulconnectiontherapy.org/get-started/p/relationship-with-others-n6pyl monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.soulfulconnectiontherapy.org/get-started/p/relationship-with-you-hjknh monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You